Home - - About the Cookbook - - Buy Now - - About MyFoodMyHealth - - Contact Us

 

 

A Fanstastic, Fun and Flavorful Gluten and Dairy Free Cookbook

 

       Get the recipes

   

About the Cookbook

If you struggle to find gluten and dairy free recipes that even finicky kids will find delicious, then The MyFoodMyHealth Kid-Delicious Gluten and Dairy Free Cookbook is for you. Inspired by kids and created by MyFoodMyHealth chefs and nutritionists it contains:

  • 100 gluten and dairy free recipes for breakfast, lunch, dinner and snacks
  • Fun flavors for both kids and adults
  • Easy instructions and fast prep times

All downloadable in an electronic cookbook for just $9.95

Finally - Fun, Fast and Fantastic Gluten Free and Dairy Free Recipes Even Finicky Eaters Will Love


From smoothies and sandwich wraps to yummy chicken and cookies...There's something for everyone in our gluten and dairy free cookbook. A few sample recipes:

  • Apple, Raisin and Vegetable Stir Fry with Quinoa
  • Avocado and Turkey Wrap
  • Baby Lamb Chops with Mint Marinade
  • Banana Nut Muffins
  • Beef Tenderloin Rolled in Herbs
  • Berry Smoothies with Coconut Water
  • Bowl of Citrus Circles
  • Braised Pork Tenderloin in Ginger-Orange Sauce
  • Breakfast Burrito
  • Chicken Cacciatore
  • Chicken... Roasted All The Way To Yum
  • Cozy Bowl Chicken and Rice
  • Fresh Almond Milk Fruit Smoothies
  • Gluten-Free Blueberry Cornmeal Pancakes
  • Moroccan Turkey Meatballs with herbed Tomato Sauce
  • Peanut Butter Cookies
  • Pita Pouches Filled with Eggs and Canadian Bacon
  • Sesame Soba Noodle Salad with Chicken
  • Shrimp Tacos
  • Teriyaki Vegetables
  • Triple Gingerbread
  • Vegetable Turkey Burger

Added Bonus


As an added bonus, we're including Ten Tips to Steer Your Kids to a Lifetime of Healthy Eating by Chef Myra Kornfield. Follow these tried and true tips to teach your kids how fun, easy and delicious it is to adopt healthy eating habits.

Get the recipes

Sample Recipes


Click Images to Enlarge